There is no major reason for my stress, probably just a simple compilation of every day life, but it occurred to me this morning I need to deal with it. This is going to be a short post .. a short post with a declaration and an invitation.
Today I am going to begin walking four miles every day .. renewing a good old habit.
Join me. Pick your own distance to walk and let's all share a healthy pastime with one another. Let's inspire one another! I know each of you has enjoyed special walks around our globe. Please, share your stories and experiences as we go out and dump the stress together.
Click here to make your own declaration in the comments section.
Walking is so simplistic, so readily accessible, so healthful, and such a wonderful way to connect with the Nature around us. Walking initiates incredible peacefulness and introspection .. not to mention obvious physical benefits.
Possibly the most positive aspect of walking is that it doesn't matter where you are. The reward is in the walk itself .. giving us a unique view of the surroundings we often overlook while living a hurried life.
We live in a time of incredible man made creations. We enjoy the fruits born of intellect. Many of mans greatest discoveries have enriched and simplified every day tasks to a point of reducing the physical to the sedentary. In other words .. we are happily sitting on our butts while all the gadgets entertain and sustain us.
It doesn't matter how you walk .. you can power walk or you can stroll ... the Gifts are out there waiting, no matter how you choose to receive them. I hope to see you on the path ...